Faith Winters

Life is hard. The lingering effects of past bullying, abuse, trauma, trouble, or chaos can negatively affect today’s relationships, today’s ability to make good decisions, and today’s ability to have joy. We may think we have put the past behind us, and yet the past seems to have trouble staying in the past. Often the feelings about the emotional wounds of the past drift into the present, making problems for today. By learning your fundamental human rights, developing inner awareness of your strengths, and understanding the contrast to past chaos you will step into a life with security, significance, and happiness. Discover the difference between a life hampered by the lingering effects of bullying, abuse, trauma, trouble, or chaos, and a healthy life. Understand your basic rights as a human and what that means in a healthy life. Explore how to have more peace within yourself, better relationships with others, plus freedom and contentment, no matter what is going on around you.

Live in Joy

RESTORATION
Living as designed, in joy and peace

You are designed have joy, peace and be able to heal from the wounds of life. Look deeply into your unique design. Put to rest the old wounds that trap you into painful patterns of responding to life and hinder your healing. By exploring healthy patterns of living you can be living your best life after trauma. You can have restoration.

Book Two in the TRAUMA HEALING SERIES
The Trauma Healing Series explores the differences between a healthy, functional life and a wounded life impacted by the lingering effects of bullying, abuse, trauma, neglect, domestic violence, substance use and chaos. The series is designed to help lower the barriers that hinder growth and healing so you can move forward toward the freedom of thriving.

Find the Richness of Happiness

ABUNDANCE
Create Confidence, Contentment and Happiness

You can have the confident freedom of contentment, recognizing and enjoying the abundance of life around you. Contentment is not the fulfillment of what you want, but the realization of what you already have. By using the principles in this book, you will derive a richness of life that goes far beyond the temporary rewards of success and create lasting happiness for yourself in any situation.

Book Four in the TRAUMA HEALING SERIES
The Trauma Healing Series explores the differences between a healthy, functional life and a wounded life impacted by the lingering effects of bullying, abuse, trauma, neglect, domestic violence, substance use and chaos. The series is designed to help lower the barriers that hinder growth and healing so you can move forward toward the freedom of thriving.

Would you like to face life’s troubles with confidence?
These seven skills can transform your life.
*When you read this book you will discover how to unlock the secrets of naturally calm people:
. • Have a calmer and happier life
. • Make better decisions
. • Get rid of constant anxiety
. • Lower the effects of stress
. • Get better rest and sleep
* If you apply all the skills in this book, you can be a calm person more powerfully in control of yourself and able to move through life with confidence, no matter what is going on around you.
*Calm people are more powerfully in control of themselves and more able to face life’s troubles. Anger and resentment do not have to erode your happiness. Calm is a powerful emotion to tame anger and heal anxiety. You can learn the skills for calming your heart.

Keeping Calm: Seven Key Skills to Being Calm in the Midst of Troubling Times contains information on how to recognize and develop the key skills to have a calmer and happier life, and quotes to stay calm. Being calm is a set of individual skills you can develop step by step. When you are feeling uneasy anxiety you can change to be stress free. You will learn the meaning of anxiety and its functions – like an anxiety wiki. These skills will help to get you through life making better decisions, having less distress, and having better relationships.

Do you want to know how to stay calm at work, to have the skills to cool the flames of anger in yourself and others? Do you have a feeling of being uncomfortable, not being able to rest, or like there is a faint gray mist between you and the things you need to know, or like a feeling of dread that you cannot quite identify. It may be caused by stress, worry or it may be hard to identify exactly why you are uneasy, but the feeling is there. If you apply the emotional, physical, and intellectual principles presented in this book, you can live your very best life, unhindered by debilitating levels of anxiety or uneasiness.

Making changes toward a calmer life is not hard. If you implement even two or three of the principles found in these pages, you will experience a calmer, happier life. If you apply all the skills, it can literally change the course of your life and have a positive effect on people around you. You can discover a revolution inside, a return to something even more powerful than calm. That is the presence of peace.
Another word for Keeping Calm is peace.